Weigh In record (no journal entry) for 30 August 2009
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 71.49g | Prot: 52.67g | Carbs: 213.71g.
Breakfast: strawberries, Sprouted Wheat Bread, fat free strawberry cream cheese, Egg. Lunch: Chicken Tortilla Soup without Toppings, Lightly Salted Blue Corn Tortilla Chips, blueberries, strawberries, cool whip, cool whip, strawberries, blueberries, Lightly Salted Blue Corn Tortilla Chips, Chicken Tortilla Soup without Toppings. more...
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Gaining 1.3 kg a Week
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