Weigh In record (no journal entry) for 30 June 2023
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57.8 kg
Lost so far: 0.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 63.27g | Prot: 68.88g | Carbs: 124.00g.
Breakfast: Папа Может Сосиски Мясные, Овсяноблин. Lunch: Салат из Помидоров и Огурцов, Плов с Говядиной. Dinner: Кукси. Snacks/Other: Арбуз. more...
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Losing 0.6 kg a Week
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Antoneenka91's Weight History
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