Weigh In record (no journal entry) for 30 June 2023
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 64.97g | Prot: 98.28g | Carbs: 105.74g.
Lunch: Bizcocho calabaza sin azúcar, Mercadona Leche Almendras Zero, HSN Sports Evowhey 2.0 Chocolate. Dinner: Hacendado Bebida de Avellanas y Arroz, HSN Sports Evowhey 2.0 Chocolate, Aceite de Oliva Extra Virgen, Hacendado Lomo Embuchado Extra, Hacendado Guindillas Picantes, Hacendado Pepinillos Sabor Anchoa, Zanahoria, Tomates, El Mercado Brotes de Espinaca, Canelones. more...
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Losing 0.2 kg a Week
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