drgita's Journal, 30 Jun 23


View Diet Calendar, 30 June 2023:
1328 kcal Fat: 51.50g | Prot: 57.56g | Carbs: 154.48g.   Breakfast: Oatside Chocolate Oat M*Lk. Lunch: Daging Sapi, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Uleg Sambal Terasi, Nasi Putih. Dinner: Daging Sapi, Telur Rebus, Jamur Enoki, BonCabe Level 30, Sawi Hijau. Snacks/Other: Kue Nastar, Salad Buah. more...

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