Weigh In record (no journal entry) for 30 June 2023
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94 kg
Lost so far: 1 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 6.50g | Prot: 8.35g | Carbs: 62.45g.
Lunch: Сахар, Азерчай Чай, Кублей Макароны с Говядиной. Snacks/Other: Fresh Cola Classic. more...
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Gaining 2.3 kg a Week
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cigikata's Weight History
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