Weigh In record (no journal entry) for 30 June 2023
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 24.89g | Prot: 65.17g | Carbs: 80.41g.
Breakfast: Croissant alla Marmellata. Lunch: Bottarga, Probios Pasta di Ceci. Dinner: Bioline Pasto Sostitutivo. more...
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Gaining 0.7 kg a Week
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sperilia's Weight History
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