Weigh In record (no journal entry) for 30 June 2023
|
71.5 kg
Lost so far: 14.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 65.93g | Prot: 51.17g | Carbs: 108.95g.
Breakfast: Carlini Vegetable Oil, Кофе, Котлеты из Куриной Грудки, Happy Farms Deli Sliced Provolone, Жареное Яйцо. Lunch: Daisy Sour Cream, Борщ с Курицей. Dinner: Nestle Vanilla Caramel Ice Cream Drumstick. Snacks/Other: Арбуз, Melissa's Dragon Fruit (Pitaya), Абрикос, Черешня. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baronessa785's Weight History
|