Weigh In record (no journal entry) for 30 June 2023
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 39.01g | Prot: 52.79g | Carbs: 200.52g.
Breakfast: Nasze Smaki Naleśniki z Serem i Rodzynkami. Lunch: Bagietka, Marwit Zupa Krem z Pomidorów z Bazylią, Olej Roślinny, Marchewki. Dinner: Nasze Smaki Naleśniki z Serem i Rodzynkami. Snacks/Other: Kinder Kinder Chocolate, Warka Warka Radler Kiwi z Pigwą. more...
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Losing 0.7 kg a Week
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