Weigh In record (no journal entry) for 30 June 2023
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1439 kcal
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Fat: 60.91g | Prot: 67.95g | Carbs: 152.48g.
Breakfast: Poached Egg, Tesco Sunflower & Pumpkin Farmhouse, Avocados. Lunch: Waitrose Mixed Olive Ciabatta, Tesco Miniature New Potatoes, Tesco Red Pepper, Tesco Aubergine, Baresa Grilled Courgettes in Sunflower Oil, Asda Slow Cooked Gammon. Dinner: Tesco Egg Custard Tarts. more...
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Gaining 1.9 kg a Week
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PaulineLois's Weight History
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