Weigh In record (no journal entry) for 30 June 2023
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68.8 kg
Lost so far: 9.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 61.91g | Prot: 71.83g | Carbs: 78.81g.
Breakfast: Jordgubbar, Garant Creme Fraiche, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Vattenmelon, Arla Lättmjölk, Hästkött, Smör, Pågen Danskt Rågbröd. Dinner: ICA Gott Liv Valnötter, Eriks såser Aioli, Räkor, Hästkött, Vattenmelon. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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