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Maggiemendoza
Journal
16 Jul 15
Maggiemendoza's Journal, 16 Jul 15
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Weigh In record (no journal entry) for 16 July 2015
66.5 kg
Lost so far:
16.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2015:
828 kcal
Fat: 18.38g | Prot: 159.12g | Carbs: 94.74g.
Breakfast:
Yoplait Yogurt Natural.
Lunch:
Calabaza, Brócoli, Pechugas de Pollo (o Cocidas).
Dinner:
Yoplait Yogurt Natural, Nutra Vit Suplemento Alimenticio, Leche (sin Grasa).
Snacks/Other:
Lala Queso Panela Light, FUD Jamon Pechuga de Pavo.
more...
1721 kcal
Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 6.0 kg a Week
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Maggiemendoza's Weight History
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