Weigh In record (no journal entry) for 30 June 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 55.03g | Prot: 146.99g | Carbs: 402.71g.
Breakfast: Biotech USA 100% Pure Whey, Ringo Cacao, Latte Arborea Latte Parzialmente Scremato. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Rummo Fusilli N.48. Dinner: Mondella Riso Arborio, Petto di Pollo, Carne. Snacks/Other: Prugne, Conad Pane 8 Cereali e Soia, Colussi Il Granturchese. more...
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Gaining 1.4 kg a Week
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salvatoredevivo's Weight History
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