Weigh In record (no journal entry) for 02 June 2023
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91.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 39.90g | Prot: 200.64g | Carbs: 141.53g.
Breakfast: Milbona Fettarmer Joghurt 1,5%. Lunch: Develey Süss Sauer Soße , Weißer Reis (Langkorn), REWE Putenbrustfilet, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: K-Classic Thunfisch in Eigenem Saft, Gut & Günstig Salat Mischung Rohkost Mix, Aldi Hirtenkäse. Snacks/Other: ZEC+ Clear Whey Isolat Zitronenlimonade. more...
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steady weight
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FaToTheBian's Weight History
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