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1553 kcal
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Fat: 64.59g | Prot: 60.33g | Carbs: 187.01g.
Breakfast: Water. Lunch: Water, Great Value Organic Ground Flax Seed, Quaker Old Fashioned Oats, Chiquita Banana, Silk Pure Almond Milk - Original, Cinnamon, Peanut Butter. Dinner: Coleslaw, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Puerto Rican Style Stewed Rice (Arroz Quisado). Snacks/Other: Crackers , Red Velvet Cake. more...
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3220 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 16 minutes, Washing Dishes - 1 hour and 31 minutes, Cooking - 7 hours, Resting - 9 hours and 43 minutes, Sleeping - 5 hours. more...
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trouble101's Weight History
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