Weigh In record (no journal entry) for 29 June 2023
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75.6 kg
Lost so far: 4.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 36.07g | Prot: 49.59g | Carbs: 74.80g.
Breakfast: Hortifruti Mamão Formosa, Salada Vinagrete, Ovo Frito, Plus Vita Pão de Forma Integral. Lunch: Salada Vinagrete, Carioca Feijão Cozido, Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Salada Vinagrete, Ovo Frito, Cuscuz (Cozido). more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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