Weigh In record (no journal entry) for 29 June 2023
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 65.69g | Prot: 82.94g | Carbs: 176.94g.
Breakfast: Salad Story Sałatka Cezar (Mała). Lunch: Orzechy Brazylijskie, Bakoma Men Skyr. Dinner: Masło, Giovanni Rana Pesto z Bazylią , Bagietka, Jajko. Snacks/Other: Lech Lech Free Pomelo i Grejpfrut, Nasze Smaki Naleśniki z Serem i Rodzynkami. more...
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Losing 0.2 kg a Week
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