Cmoiraf's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
55.2 kg Lost so far: 10.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
793 kcal Fat: 15.47g | Prot: 42.33g | Carbs: 121.39g.   Breakfast: Thé sans Sucre. Lunch: Pâturages La Pyramide Fromage de Chèvre, Baguette. Dinner: Canderel Sucralose, Taillefine Yaourt Nature 0%, Bananes, Auchan Mais en Grains Doux, Thon dans l'Eau (en Conserve), Bénédicta Mayonnaise Légère 10% MG, Tomates. more...
1345 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Cmoiraf's Weight History


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