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fs! sarapan itu bagusan bubur atau sandwich telur gitu siih???🤔🤔
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1140 kcal
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Fat: 26.65g | Prot: 42.10g | Carbs: 186.26g.
Breakfast: Madu, Sari Roti Roti Tawar (1), Diamond Susu UHT Full Cream, Pisang Raja, Quaker Oat. Lunch: Fitbar Fitbar Cheese Delight, Kentang Rebus, Brokoli. Dinner: Lontong, Telur Rebus Lunak, Kentang Rebus, Opor Ayam. Snacks/Other: Yakult Less Sugar, Sidomuncul Tolak Angin, Yakult Less Sugar, Sari Roti Sandwich Krim Keju. more...
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870 kcal
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Exercise:
Desk Work - 1 hour, Showering - 15 minutes, Walking (slow) - 3/kph - 35 minutes, Sleeping - 3 hours and 45 minutes, Resting - 18 hours and 9 minutes, Washing Dishes - 16 minutes. more...
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unfatnable's Weight History
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