Weigh In record (no journal entry) for 29 June 2023
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52 kg
Lost so far: 2.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 40.03g | Prot: 80.50g | Carbs: 117.66g.
Breakfast: Покровский Хлеб Плетенка Сдобная, Белый Город Творожный Сырок с Изюмом 8%. Lunch: Абрикос, Жареная или Запеченная Куриная Грудка. Dinner: Малина, Омлет или Яичница, Черешня, Абрикос. more...
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Losing 1.9 kg a Week
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mariklss.mr's Weight History
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