renataaaaaa12's Journal, 06 Jun 23

Weigh In record (no journal entry) for 06 June 2023

44 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2023:

214 kcal

Fat: 8.16g | Prot: 24.33g | Carbs: 11.00g. Lunch: Wortel, Tahu Kukus, Telur Rebus, Nila (Ikan). more...

1187 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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renataaaaaa12's Weight History