Weigh In record (no journal entry) for 29 June 2023
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73.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 63.85g | Prot: 90.69g | Carbs: 282.76g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Tarallucci. Lunch: Pizza al Pomodoro. Dinner: Uovo Sodo, Giro tra I Sapori Zucchine alla Scapece , Bresaola, Pasta al Forno. Snacks/Other: Mulino Bianco Tarallucci, Named Hydrafit, Esselunga Albicocche, Lindt Fondente Classico. more...
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Losing 0.7 kg a Week
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