Weigh In record (no journal entry) for 27 June 2023
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 56.03g | Prot: 37.81g | Carbs: 254.70g.
Breakfast: Tía Rosa Tortillas de Harina , D'Gari Gelatina de Agua, Bolillo, Crema de Zanahoria, Chambarete, Zumba Pica Cuchara Mix, Pan Dulce, Gamesa Emperador Chocolate. more...
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Losing 0.3 kg a Week
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