Fabi Mombaque's Journal, 29 Jun 23

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Weigh In record (no journal entry) for 29 June 2023

60.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:

336 kcal

Fat: 18.11g | Prot: 15.91g | Carbs: 24.41g. Breakfast: Alface de Folha Verde, Ovo Cozido, Melitta Café sem Açúcar, Club Social Original, Pipoca Branca (em Óleo). more...

2240 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Desk Work - 10 hours, Resting - 8 hours, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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Fabi Mombaque's Weight History

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Fabi Mombaque's Journal, 29 Jun 23

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Fabi Mombaque's Weight History