minceur valerie's Journal, 16 Jul 15

Weigh In record (no journal entry) for 16 July 2015
81 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2015:
733 kcal Fat: 27.80g | Prot: 54.73g | Carbs: 66.27g.   Breakfast: St Hubert Oméga 3, Baguette, Senseo Café. Lunch: Pâturages Fromage Blanc 3,2%, Baguette, Tomate Cœur de Bœuf, Aubergine, Notre Jardin Courgettes en Rondelles, Steak Haché 5%. Dinner: Président Comté, Notre Jardin Courgettes en Rondelles, Aubergine, Herta Tendre Noix Supérieur. more...
Losing 4.2 kg a Week



     
 

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minceur valerie's Weight History


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