Weigh In record (no journal entry) for 16 July 2015
|
82.7 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1713 kcal
|
Fat: 92.87g | Prot: 71.25g | Carbs: 147.42g.
Breakfast: Активия Йогурт, Перепелиное Яйцо. Lunch: Макдоналдс Чиабатта Биф. Dinner: Сбарро Салат из Свежих Помидоров и Огурцов, Рис Вареный, Говядина Тушеная. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|