Weigh In record (no journal entry) for 29 June 2023
|
67.2 kg
Lost so far: 2.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
122 kcal
|
Fat: 6.15g | Prot: 6.98g | Carbs: 9.84g.
Breakfast: Кефир 2,5%. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|