fadelilyas1231's Journal, 28 Jun 23

cuma nasi dan ayam

View Diet Calendar, 28 June 2023:
2768 kcal Fat: 87.50g | Prot: 282.92g | Carbs: 204.06g.   Lunch: Date, Evolene Crevolene. Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Chicken Breast (Skin Not Eaten), White Rice. Snacks/Other: Roma Malkist Crackers (2). more...
2084 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
begggh 
28 Jun 23 by member: Aming73
nasi nya sebakul, ayam nya sekandang ! jangan lupa sambel nya 🤤🤤🤤🤤 
29 Jun 23 by member: emmajeferson
enak banget kurang buah koh 😁 
29 Jun 23 by member: Lisaaj11
Awas berantem diperut 
29 Jun 23 by member: nininkitty
@aming73 : gasss koh🤤👍👍👍 
29 Jun 23 by member: fadelilyas1231
@emmajeferson : sambel diskip dulu🤣 
29 Jun 23 by member: fadelilyas1231
@lisaaj11 : buah gak difoto, tapi sebelum makan udah makan buah kurma 😁 
29 Jun 23 by member: fadelilyas1231
@nininkitty : udah tadi berantemnya mbak🤣 
29 Jun 23 by member: fadelilyas1231

     
 

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