jurij.beyaev's Journal, 28 Jun 23


View Diet Calendar, 28 June 2023:
1067 kcal Fat: 136.11g | Prot: 144.48g | Carbs: 95.09g.   Breakfast: MC Dairy Pressed Cottage Cheese, Bananas . Lunch: Kirkland Signature Organic Mixed Vegetables, Fresh Pasta (Cooked) , Boiled Chicken Breast. Dinner: Kirkland Signature Tail-on Cooked Shrimp, Tomatoes, Cucumber (with Peel) , IQF Mussel meat. more...

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jurij.beyaev's Weight History


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