Alysaans's Journal, 28 Jun 23

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faktor internal ,mungkin klo faktor externallnya olahraga sama jaga makan,mksutnya jaga makan bukan makan dikit /memotong kalori secera berlebihan lebih ke pilah pilih makanan kyk tinggi serat,protein ,karbo kompleks, dll

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Alysaans's Journal, 28 Jun 23

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Alysaans's Weight History