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Café da manhã e pré treino. Total de 206 cal
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1105 kcal
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Fat: 48.20g | Prot: 82.16g | Carbs: 79.70g.
Breakfast: Maçã, Café, Pão Francês, Ovo Mexido. Lunch: Batata Doce Cozida, Pernil Assado. Dinner: Pernil Assado, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Ruffles Hot-Dog Batata. more...
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3149 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Cazolari's Weight History
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