kellyflirten's Journal, 28 Jun 23

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Weigh In record (no journal entry) for 28 June 2023

92.2 kg Lost so far: 38.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:

404 kcal

Fat: 9.32g | Prot: 9.84g | Carbs: 74.81g. Breakfast: Monster Energy Lewis Hamilton, Boni UP Exotic Energy Drink, Kippenbouillon. Lunch: Materne Aardbeien Confituur, Crackers. Dinner: Wortelen, Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt). more...

2432 kcal

Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

2 Supporters Support

Comments

Hopelijk heb je iets kunnen eten. x

28 Jun 23 by member: haludiel


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kellyflirten's Journal, 28 Jun 23

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