Weigh In record (no journal entry) for 28 June 2023
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 44.43g | Prot: 39.42g | Carbs: 91.62g.
Breakfast: Harry's American Sandwich Пшеничный с Отрубями, Натуральное Хозяйство Рикотта, Егорьевская Фабрика Докторская Колбаса Варёная, Помидоры. Lunch: Яйцо, Помидоры, Сливочное Масло. Snacks/Other: Яблоко, Нектарины. more...
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Losing 0.7 kg a Week
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Kolbasawoman's Weight History
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