kayla azra's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
41 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
952 kcal Fat: 36.92g | Prot: 61.88g | Carbs: 91.82g.   Lunch: Egg White, Egg, Yun-Yi Tahu Original, Nasi Putih. Dinner: ABC Kecap Asin, SuperIndo Ikan Dori, Nasi Putih, Yun-Yi Tahu Original. Snacks/Other: Tropicana Slim Strawberry Jam, Tropicana Slim Peanut Almond Butter, Rice Up! Brown Rice Cakes. more...
1219 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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kayla azra's Weight History


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