Weigh In record (no journal entry) for 15 July 2015
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61.8 kg
Lost so far: 1.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 4.30g | Prot: 7.13g | Carbs: 67.23g.
Breakfast: Karpuz, Tatlı Kiraz, Keskinoğlu Piliç Sucuk. Dinner: Önceden Şeker Katılmış Çay, Elma. more...
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Losing 0.9 kg a Week
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