Weigh In record (no journal entry) for 28 June 2023
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98 kg
Lost so far: 26 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 27.42g | Prot: 10.21g | Carbs: 41.86g.
Breakfast: Кофе, Жирные Сливки, Гречневая Каша с Молоком. Snacks/Other: Грецкие Орехи, Магнит Яблоки (Свежий Урожай). more...
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Losing 2.8 kg a Week
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VechnoHudeyushchaya's Weight History
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