Weigh In record (no journal entry) for 28 June 2023
|
60.5 kg
Lost so far: 5.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 22.69g | Prot: 33.11g | Carbs: 83.21g.
Breakfast: Фругурт Йогурт Клубника. Lunch: Салат Айсберг, Вязанка Сосиски Молокуши, Красная Цена Сыр Российский. Dinner: Шаурма с Курицей. Snacks/Other: Добрый Сок Мультифрукт. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhilina.natash2015's Weight History
|