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hobi-lofi
Journal
28 Jun 23
hobi-lofi's Journal, 28 Jun 23
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Weigh In record (no journal entry) for 28 June 2023
64 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2023:
1452 kcal
Fat: 71.96g | Prot: 36.73g | Carbs: 161.96g.
Breakfast:
Помидоры, Premier Of Taste Оливковое Масло Extra Virgin, Яйцо Куриное, Белый Хлеб.
Lunch:
Alpen Gold Шоколад Молочный.
Dinner:
Пирожок с Картошкой, Пирожок с Капустой, Пирожок с Капустой.
Snacks/Other:
Dr Gerard Master Piece, Святой Источник Вода Негазированная, Coffee🥛☕.
more...
1644 kcal
Exercise:
Showering - 20 minutes, Google Fit - 23 hours and 40 minutes.
more...
Gaining 0.5 kg a Week
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hobi-lofi's Weight History
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