Weigh In record (no journal entry) for 28 June 2023
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102.4 kg
Lost so far: 6.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 85.11g | Prot: 84.83g | Carbs: 128.25g.
Breakfast: Ayam Rica-Rica, Solaria Cap Cay. Lunch: Kaldu Sapi, Tahu Bakso, Bakso Daging Sapi. Snacks/Other: Lemonilo Brownies Crispy Chocochips, Kue Pukis. more...
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Losing 4.9 kg a Week
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fetikaisranita's Weight History
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