ricardo.pastor's Journal, 27 Jun 23


View Diet Calendar, 27 June 2023:
1435 kcal Fat: 16.65g | Prot: 157.12g | Carbs: 170.90g.   Breakfast: Café con leche desnatada. Lunch: Café con leche desnatada, Mercadona Pechuga de Pollo, Cebollas, Tomates. Dinner: Café con leche desnatada, Tomates, Cebollas, Arla Protein Delite 5% Fat, Pan Blanco, Mercadona Pechuga de Pollo. Snacks/Other: Plátano, Manzana Roja, Danone YoPRO Stracciatella. more...
2626 kcal Exercise: Apple Health - 24 hours. more...

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ricardo.pastor's Weight History


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