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alexandra78340
Journal
27 Jun 23
alexandra78340's Journal, 27 Jun 23
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Weigh In record (no journal entry) for 27 June 2023
65.2 kg
Lost so far:
3.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2023:
1690 kcal
Fat: 53.84g | Prot: 81.20g | Carbs: 203.45g.
Breakfast:
Café, Bjorg Lait d’Amande sans Sucres Ajoutés, Naturalia Muesli Raisins Figues Abricots.
Lunch:
Bjorg Raviolis à la Napolitaine .
Dinner:
Fromage de Chèvre, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Auchan Double Concentré de Tomates , Franprix Spaghetti Bio Complets.
more...
274 kcal
Exercise:
Elliptical - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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alexandra78340's Weight History
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