Weigh In record (no journal entry) for 27 June 2023
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 35.43g | Prot: 93.92g | Carbs: 198.73g.
Breakfast: Müller Müllermilch Erdbeere. Lunch: Mayonnaise, Milram Burlander, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss, Ja! Steinofen Baguette. Dinner: Exquisa Quark Genuss Kokos. more...
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Gaining 2.1 kg a Week
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