Weigh In record (no journal entry) for 27 June 2023
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61 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 20.68g | Prot: 28.48g | Carbs: 71.46g.
Breakfast: Сырники Домашние. Lunch: Куриная Грудка в Соевом Соусе, Салат Айсберг, Рис Вареный. Dinner: Carte Noire Капучино, Ростагроэкспорт Сырок Творожный Картошка. more...
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Losing 4.2 kg a Week
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zhilina.natash2015's Weight History
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