KreolDeLacrua's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

55.5 kg Lost so far: 4.3 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

1407 kcal

Fat: 76.59g | Prot: 60.10g | Carbs: 119.63g. Breakfast: Джемы и Варенья, Вареное Яйцо, Aroy-D Кокосовое Молоко 70%, Белый Город Молоко 2,5%, Президент Творог 9%. Lunch: Пончики (Обычные). Dinner: Евразия Татаки Ролл с Лососем. more...

1527 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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KreolDeLacrua's Journal, 27 Jun 23

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KreolDeLacrua's Weight History