Prizart's Journal, 26 Jun 23

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Weigh In record (no journal entry) for 26 June 2023

131.1 kg Lost so far: 7.3 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

1500 kcal

Fat: 60.00g | Prot: 230.00g | Carbs: 0.00g. Breakfast: Wal-Mart Country Style Ribs. more...

5003 kcal

Exercise: Shopping - 30 minutes, Studying - 1 hour and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 10 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...

steady weight

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Prizart's Journal, 26 Jun 23

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Prizart's Weight History