Weigh In record (no journal entry) for 26 June 2023
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81 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: 100%.
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1242 kcal
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Fat: 50.14g | Prot: 32.48g | Carbs: 147.80g.
Breakfast: Monoprix Beurre Doux, Baguette, Lidl Jus d'orange, Sucre Brun. Lunch: Chausson aux Pommes, Vin Chardonnay, Salade César. Snacks/Other: Isio 4 Huile, Grany Barre de Céréales Chocolat, Oeuf sur le Plat, Pâtes (Cuites). more...
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2071 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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