Weigh In record (no journal entry) for 26 June 2023
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85.7 kg
Lost so far: 72.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 69.79g | Prot: 87.96g | Carbs: 269.05g.
Breakfast: Erdbeermilch. Lunch: Erdbeeren, Gelbe Paprika, Schwarze Oliven, Olympus Feta Light, Wonnemeyer Antipasti Creme Bärlauch, Milbona Räucherkäse , Hähnchenbrust, Aldi Ciabatta . Dinner: Globus Kokosschnitte, Marmelade, Honig, Semmel, Meyer Menü Spaghetti Bolognese. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.2 kg a Week
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twillerbee's Weight History
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