Weigh In record (no journal entry) for 26 June 2023
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 28.20g | Prot: 68.41g | Carbs: 220.46g.
Breakfast: Coca-Cola Coca-Cola, Bolo Branco (sem Cobertura Glacé), Macarrão sem Carne com Molho de Tomate. Lunch: Suco de Laranja Natural, Macarrão Fresco (Cozido). Dinner: Suco de Laranja Natural, Carne de Porco Assada, Feijão Preto Cozido, Macarrão Fresco (Cozido). Snacks/Other: Seara Presunto Cozido, Pão Francês, Florestal Pirulito Coração Vermelho, Mousse de Maracujá, Clac Pipoca Doce Caramelizada. more...
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Gaining 0.0 kg a Week
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jessiesotnas's Weight History
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