Weigh In record (no journal entry) for 26 June 2023
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 31.63g | Prot: 138.89g | Carbs: 162.64g.
Breakfast: Polenguinho Polenguinho, Marilan Lev Magic Toast . Lunch: Beterraba Cozida, Ovo Frito, Arroz Branco (Cozido), Filé de Frango Grelhado, Abóbora Cabotia, Brócolis Cozido. Dinner: Ovo, Jiló, Filé de Frango Grelhado. Snacks/Other: Mel, Pullman Pão de Forma, Filé de Frango Grelhado, Mangas, Qualitá Uva sem Semente Crimson, Abacaxi. more...
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Gaining 0.3 kg a Week
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Eduarda Siilva's Weight History
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