t640626's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023

61.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:

1004 kcal

Fat: 17.32g | Prot: 28.08g | Carbs: 185.85g. Lunch: 自助餐. Dinner: 芭樂, 櫻桃. more...

Gaining 3.5 kg a Week

t640626's Weight History