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Celestini
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26 Jun 23
Celestini's Journal, 26 Jun 23
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On avance 💪🏼😇
72.9 kg
Lost so far:
5.8 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2023:
376 kcal
Fat: 18.96g | Prot: 25.73g | Carbs: 28.59g.
Lunch:
Danone Light & Free Cerise, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes.
more...
2000 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 2 hours, Resting - 9 hours and 40 minutes, Sleeping - 12 hours.
more...
Losing 0.5 kg a Week
11 Supporters
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Comments
Merci 🙏
28 Jun 23 by member:
Celestini
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Celestini's Weight History
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